Balance: March 2017

After spending most of February hosting my own private pity party, I’m pleased to report that March has been, well… better.

Physically my health has improved enormously in the last 8 weeks. I’m off painkillers, I’m sleeping more sensible amounts at more sensible times of day, without sleeping pills, and my left wrist is finally free of its cast. I can handwrite properly again, which is wonderful, and I’m gradually getting my strength back. More frustratingly, I had expected to be free of the neck brace by now too. After going into hospital expecting to be released, the news that my consultant wanted me to keep it on for another five weeks felt like a massive blow. I wrote off two whole days just lying in bed feeling sorry for myself and depressed. Fortunately though I’ve just about mastered the art of covering it all up under a scarf.

So, what have I been up to?

Celebrating amazing women

March is always one of my favourite months of the year, and not just because it’s when the sun finally begins to emerge from its wintery sleep. Women’s History Herstory Month means International Women’s Day celebrations, Women Of the World (WOW) Festival at the Southbank, March4Women, the Million Women Rise march, and lots and lots of exciting feminist writing and events to get stuck into. This March was quieter than usual, obviously, but there was no shortage of sisterhood.

On 1 March I was gutted to miss the National Refugee Women’s Conference, after so many months of planning and looking forward to it. Women for Refugee Women hosted hundreds of refugee women and supporters from around the country for panel discussions, workshops, performances, and the launch of The Way Ahead report. Although I was confined to watching along on Twitter and Facebook, I was so proud of what an inspiring and uplifting event the team achieved.

Actress Noma Dumezweni, who’s currently playing Hermione in Harry Potter and the Cursed Child, opened the conference with a moving speech – and musician Yasmin Kadi closed with a performance that just perfectly encapsulates everything I love about Women for Refugee Women. As our director Natasha Walter said, quoting Emma Goldman, “if I can’t dance, I don’t want to be part of your revolution”:

International Women’s Day (8 March) was fairly muted – but I wore my WSPU T-shirt and wrote a client blog post about feminism, in the spirit of the day.

Then, that weekend, I put my face on and dressed up like a functional human being for the first time since the accident – to see my Women for Refugee Women sisters perform again, this time at WOW Festival. They never fail to blow me away, and it was lovely to catch up with so many of my talented and inspiring friends. As of today, I’m now back in the office a few hours a week, until the new comms exec takes over the role after Easter, and it feels so good to be back with my sisters.

Reading and writing

After having to put most of my work on hold following the accident, March has been a month of gently easing myself back in. I’ll post more about my recent writing work shortly, but in brief… As well as catching up on blog writing for my regular clients, and working on health features for my regular publications, I also started writing lifestyle content for a global healthcare brand, and had my first article published by Mental Health Today.

Of course, some days are easier than others. The brain fog, the forgetfulness, and the inability to get out of bed are too unpredictable to get back into my normal work routine just yet. But, for the most part at least, writing feels like a release rather than a chore again.

Having my cast removed has also made a big difference to my reading, so I’ve started making up for lost time in the book department! It’s been a really great month for captivating reads by brilliant women writers.

A Quiet Life

First up was A Quiet Life by my colleague Natasha Walter – a gorgeously written, unputdownable novel about the wife of a Soviet spy during the Cold War. A Quiet Life was very almost my favourite read of the year so far – but then I read Yaa Gyasi’s Homegoing


Set over three continents and seven generations, Homegoing tells the story of two Ghanaian sisters’ descendants – after one marries a British slave trader, and the other is shipped to America to be sold as a slave. Gyasi’s novel is heartachingly beautiful – both devastating and restorative, brutal and hopeful – and without a doubt one of the best things I’ve read in a really long time. I raced through it in 24 hours.

Ghana holds a very special place in my heart because of the incredible Ghanaian women (and one very special Ghanaian little boy) who’ve had such an impact on my life in the last 18 months. I spent a lot of time thinking about them while I was reading Homegoing; such a wonderfully raw and poignant tribute to their homeland, and to the power of human connections. I can’t wait to visit some day.

A Single Man

My third book of the month was a ‘get well soon’ gift, Christopher Isherwood’s classic A Single Man. I saw the film adaptation of it years ago (mostly for Colin Firth), but I obviously hadn’t remembered much of the plot. It centres on the grief of English professor George, whose partner was killed in a car accident 8 months earlier. Perhaps not the most thoughtful choice though, for someone recovering from a traumatic car accident! As beautifully written as it is, that detail was still just too raw and painful, and I had to stop about halfway through. I’m sure I’ll come back to it one day.


Finally, I read Lindy West’s Shrill (Notes from a Loud Woman) – another ‘get well soon’ present from a friend – which was far more uplifting than A Single Man. I have a complicated relationship with the ‘loud women’ school of feminism – mostly because it’s always made me feel that my own quietness is one of my biggest failings as a feminist – but I enjoyed Shrill far more than I expected. West has done significantly more than her fair share of speaking out, and taking the relentless abuse for it, than most of us dare. Her victories – against the social acceptability of rape jokes, of fat shaming, and of Twitter abuse – are hard-won and well-deserved, and speak volumes about the power of women’s voices when we do speak out. She’s also refreshingly human and down to earth; raw in her honesty about the struggle to overcome shyness and self-loathing, and learning to love and accept herself. A really inspiring read.

Topping up my vitamin D

Although – to my huge frustration – I’m still not allowed to run or swim, the sunnier weather has made it easier for me to enjoy getting out and about. Somehow, despite knowing that exercise, fresh air and sunshine make me feel better, as a depressive I’m still always pleasantly surprised when they do. After a grim couple of months, March has been beautiful. The extra vitamin D has definitely given me a much-needed boost.

Self-care this month has meant buying myself daffodils; eating ice lollies, reading books, and sipping cider in the sunshine; going for gentle walks around the park; and enjoying some much-needed quality time with really wonderful friends. Emotionally I still feel unnervingly fragile, like the slightest insensitive question, or unexpected engine noise might shatter me into thousands of pieces. But I also feel loved and supported, and more capable of learning to love and support myself again.

Paris in the springtime

On Saturday, the most glorious day of the year so far, I wrapped up March with a trip to Paris with my mum and two very special little sisters. It was a celebratory trip, planned to mark the ten year anniversary of my parents becoming their respite foster carers. I still can’t believe the eldest is now almost 17, the same age I was when I first met her. Despite their problems, the pair of them have grown into such bright, thoughtful and funny young women, who I’m very proud to call my sisters.

The weather for our trip was perfect, and there really is nothing more beautiful than meandering around Paris in the springtime. I was surprised by how familiar everything still felt after six years away. The eight months I lived there, in 2010 and 2011, were simultaneously the best and worst of my life. I’ve always loved Paris, but the everyday stresses of living there certainly took some of the sheen off. My mental health during that time was dreadful. And yet Paris, in all of its darkness and light, still felt like home. Wandering along the river with my family, and eating breakfast by the Notre Dame, it was such a relief to escape from everything, even if only for a few hours.

There’s still a long way to go, but recovery is so much easier when the sun’s shining.

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