Balance: October 2017

Another month, another belated update. But I’m going to keep this one short and sweet, because frankly October’s been too good to ruin by trying to put into words.

My plan for the month was to finally reconnect with the real world, after nine months preoccupied by my own little bubble of stuff. In reality though, October passed by in a fairytale of DIY, gym classes, and cosy evenings in. Okay, perhaps not your classic fairytale – but it really has felt like a whole new world.

October was a month of family and friends; fresh air and green spaces; spa days and DIY days; making the most of our new local leisure centre; and enjoying the peace and quiet of our new life. Outside of all that, the real world has felt too grim, too overwhelming, and too traumatic to engage with – and so I haven’t, really.

Shutting out everything from Weinstein to Westminster, I’ve quite happily sunk into the warmth and comfort of suburban grown-up life: cooking and yoga classes with my 17-year-old sister, tea and cake with our lovely new neighbours, and a long weekend at Center Parcs Woburn Forest with the family.

I’ve crunched my way happily and aimlessly through the autumn leaves, I’ve loved finally having a workspace all of my own, and I’ve relished watching my cats eagerly explore the freedom beyond our back door.

After months of attempting (and miserably failing) to run before I could walk, my body is finally strong enough to get back into the exercise regime that I’ve so badly needed. There’s been swimming, badminton, yoga, Pilates, Body Balance, aqua yoga, spinning, so much walking, and it’s made the most enormous difference to both my mental and physical health.

I’m more energised, more motivated, and everything just feels easier. Who knew that a life of herbal tea, gentle strolls, and lunchtime Pilates classes would suit me so much better than the gin, takeaways and self-pity that dominated the first half of this year? Sure, reality probably beckons again in November, but October was absolute perfection.

 

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