Recent writing: Bowel disease, and good mood food

I’ve been a little quiet on work updates since Mental Health Awareness Week. Not because there hasn’t been any recent writing, but because there’s been so much of it! I’m going to share May and June’s articles over the next few weeks, grouped together (vaguely) thematically. First up: a couple of my recent pieces for […]

Balance: May 2017

I’ve found May inexplicably difficult to write about – despite the fact that, on the face of it, it’s easily been my best month of the year so far. Both work and life finally feel like they’re getting back towards some semblance of balance. On 9 May I was finally discharged from neurosurgery, free from […]

Client profile: Less-Stress London

For the third in my series of posts about my small business clients, I’m profiling Less-Stress London, a digital wellbeing hub for the capital, founded and edited by James Langton. James first approached me in 2015, after reading my article for Vice on the declining effectiveness of Cognitive Behavioural Therapy (CBT). It took a while […]

Recent writing: Mental Health Awareness Week 2017

This week has been Mental Health Awareness Week, an annual event organised by the Mental Health Foundation. It’s a great week for getting friends, family, celebrities and politicians talking more about mental health – particularly in the run-up to a General Election! But it can also feel a bit tokenistic, because we desperately need to […]

Priority: Low

I’ve struggled with depression and anxiety, on and off, in varying degrees, for most of my adolescent and all of my adult life. In May 2014, while working at Feminist Times, I edited their Mental Health Week – a week of content focused on why mental health is a feminist issue. Sadly the Feminist Times archive […]

Balance: April 2017

It’s been a beautiful month, all sunshine and blue skies carried over from March. But, in my head, it’s felt more like endless, drizzly April showers. As of today, I’m 13 weeks into recovery. I’m sure there’s no typical pattern with this kind of thing, but I’ve started noticing distinct phases in my own recovery […]

Client profile: Ayesha Giselle Life Coach

Last month I profiled Rachael Cunningham, founder of Sebastian & Millicent, as the first in a series of posts about my small business clients. Today I want to share some of the work I’ve been doing with Ayesha Giselle, a success and accountability coach based in Hackney. Ayesha and I met through a networking group for […]