Christmas offer: 2 for 1 blog posts


I don’t know if you’ve noticed, but Christmas has snuck up on us really quickly this year! In my mind, March only finished ten minutes ago, and I am definitely still catching my breath from the busyness of August. That said, I am enjoying cosying up with fluffy slippers, big jumpers, hot soup and mulled wine, surrounded by […]

7 foolproof ways to improve work-life balance


Although I was away from 12th, the first couple of weeks in October were busy, particularly for mental health content. 3-7 October was National Work-Life Week and I worked with insurance company LV= (Liverpool Victoria) on two blog posts for their website. Featured on the Love Life section, both posts look at simple, day-to-day ways that LV=’s […]

The Truth About Detox Teas

Detox tea

For The Debrief: ‘Teatoxing’ is on the rise, promoted by celebrities on Instagram, but what effect do detox teas really have on our bodies? My latest piece for The Debrief looked at the trend for detox teas. Commonly promoted by celebrities on Instagram, ‘teatoxes’ are a supposedly natural, healthy tool to aid weight loss and […]