The Moderation Movement Is Proof We’ve Lost The Plot About Our Diets

Moderation Movement

In my latest article for The Debrief I spoke to the co-founder of The Moderation Movement, a healthy eating trend to encourage people to eat normally – that is, a little bit of everything in moderation. It’s refreshing to see a backlash emerging against the increasingly ridiculous range of ‘healthy eating’ trends – although also quite depressing that common sense moderation needs its own movement. I also chatted with dietician Kirsten Crothers, a keen advocate of the Moderation Movement, for her tips on what we should and shouldn’t be eating.

You can read the article in full here.

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