Recent writing: A more mindful recovery

For June’s issue of Planet Mindful magazine – Time Inc’s new mindfulness publication, launched January 2018 – I wrote two features, both exploring different aspects of how mindfulness has been an important part of my recovery from last year’s car accident. Mindfulness is well and truly having its moment in the sun right now – no […]

Recent writing on women’s health – and an award!

Over the last few weeks I’ve covered pretty much all my specialist health topics: the brain, the mind, the uterus, the vagina, and the cervix, with articles on women’s experiences of trauma, planning a pregnancy when you have epilepsy, cervical cancer screening in the LGBT community, and – simultaneously fascinating and horrifying – vaginal ageing. […]

Recent writing: Christmas and New Year

Unsurprisingly, the weeks around Christmas and the New Year were a busy time for writing about health. Throughout December and January I’ve written a lot about alcohol, food, diet, fitness, body image, and how to stave off the post-holiday blues. The festive period now feels like a distant memory, and January seems to be going […]

World Mental Health Day: Perfectionism, financial anxiety, and what it’s really like to be sectioned

Today, 10 October, is World Mental Health Day. This year’s WMHD has a theme of workplace wellbeing, and also sees the launch of Natasha Devon’s latest campaign, The Mental Health Media Charter, which I’m proud to support. Here are a few of my recent articles on mental health – exploring perfectionism, the anxieties around financial uncertainty, […]