Recent writing: Christmas and New Year

Unsurprisingly, the weeks around Christmas and the New Year were a busy time for writing about health. Throughout December and January I’ve written a lot about alcohol, food, diet, fitness, body image, and how to stave off the post-holiday blues. The festive period now feels like a distant memory, and January seems to be going […]

R.E.D January: Running away from the blues

It is a truth universally acknowledged that January is, well, always a bit shit. Grey and austere, after a month of twinkling lights and festive indulgence. A dark, cold, gloomy return to work and reality, after a week spent drinking hot chocolate and watching Christmas films in your pyjamas, unsure of which day of the […]

Balance: June 2017

June: Sun, sand, sea, and love

It’s hard to believe that we’re already halfway through the year. So much has happened, and yet so little compared to what might have been. June has swung between the sublime and the ridiculous, without much in between. From blissful, life-affirming moments of joy, to some pretty dark moments of bitterness and frustration which I’m […]

Balance: May 2017

I’ve found May inexplicably difficult to write about – despite the fact that, on the face of it, it’s easily been my best month of the year so far. Both work and life finally feel like they’re getting back towards some semblance of balance. On 9 May I was finally discharged from neurosurgery, free from […]

3 things I learned from swimming 22 miles

I’m not a sporty person. At school I was the one who was always picked last in PE. I couldn’t throw or catch to save my life, and my coordination is non-existent. I’m basically useless at every team sport there is, and the humiliation of those PE lessons has been enough to put me off […]