Recent writing: Christmas and New Year

Unsurprisingly, the weeks around Christmas and the New Year were a busy time for writing about health. Throughout December and January I’ve written a lot about alcohol, food, diet, fitness, body image, and how to stave off the post-holiday blues. The festive period now feels like a distant memory, and January seems to be going […]

R.E.D January: Running away from the blues

It is a truth universally acknowledged that January is, well, always a bit shit. Grey and austere, after a month of twinkling lights and festive indulgence. A dark, cold, gloomy return to work and reality, after a week spent drinking hot chocolate and watching Christmas films in your pyjamas, unsure of which day of the […]

Balance: January 2017

Balance, January 2017

UPDATE, 3 FEBRUARY 2017: I feel so sad to be publishing this now, but I don’t know what else to do with it. I wrote the blog post below during my recent trip to Suffolk, 22-27 January, and it was due to be published last Saturday, 28 January, by which time I should have been on […]